40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health

Price: $16.95 - $12.84
(as of Mar 15, 2026 10:13:13 UTC – Details)


• More than 400,000 copies in print
• Great supermarket shopping lists
• Guides for eating out, fast foods and prepared meals
• Vegetarian meals and recipes

Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part of the original team that worked with Dr. Barry Sears, developing and testing the “Zone Diet.” You’ll learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You’ll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal.

Publisher ‏ : ‎ Wharton Pub
Publication date ‏ : ‎ January 1, 1997
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 116 pages
ISBN-10 ‏ : ‎ 1569120862
ISBN-13 ‏ : ‎ 978-1569120866
Item Weight ‏ : ‎ 8.2 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 8.75 inches
Best Sellers Rank: #698,268 in Books (See Top 100 in Books) #2,056 in Weight Loss Diets (Books) #3,213 in Other Diet Books
Customer Reviews: 4.6 4.6 out of 5 stars (146) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });