Pilates Workout Cards – 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions & Breathing Tips | Free Ring & Dry-Erase Marker to Create at home pilates womens workout planner

Price: $21.47 - $17.87
(as of Mar 17, 2026 22:06:22 UTC – Details)

From the brand

FLEXIES

Making Home Workout

Easy | Effective | Affordable

We are a small team of Pilates Professionals dedicated to simplifying & open up home workouts to everyone. The Team has channelised their passion & experience towards Pilates in the products with the aim of improving the efficacy, practicability, & organization of at-home workouts.

Our mission is to empower each & every individual with the ability to decide on their own workouts based on their specific needs.

Explore our Pilates Catalogue

Personal Training

At Your Fingertips

Compact Design

Carry To Beaches | Gym | Outdoor Training

Do I need any special equipment?

Just a mat! These workouts are entirely bodyweight-based, so no bars, bands, or machines needed.

How are these better than YouTube workouts?

No more searching for the right video or keeping up with fast-paced instructors. These cards give you structure, clarity, & pro-led videos at your pace anytime, anywhere.

How are these better than DVDs, exercise charts?

Unlike DVDs, you don’t need a screen or remote — just scan the QR code & follow the video on your phone or tablet. unlike charts, these cards are portable, focus-specific, & easier to build a full routine with.

Due to my busy schedule I started working on myself At-Home, will it work for a beginner ?

These cards include workout levels from Easy to Medium followed by hard, making it ideal for all levels of workouts.

What is the size of these Pilates Workout cards ?

The card is 5.5 inches * 3 inches ( Approx. ) and is an easy fit for a small travel pouch or carry bag.

Can I use these cards to build a full routine?

Absolutely. The deck includes cards for warm-up, upper body, lower body, core, full body, and cooldown — plus you can mix and match to customize your flow.

NO MORE GUESS WORK – Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets & Breathing tips make it a “One-for-All Solution”.
LARGE, CLEAR & WATERPROOF – The Pilates Cards : 14×8 cm are 2x the size of regular playing cards & have both Larger Text & Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water & dust-proof.
ACCESSIBLE FOR ALL – The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts & Women of All Age Groups.
CUSTOMIZE YOUR WORKOUT – Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout ” Recommendation Cards “. Keep a Track of your Progress using the Dry-Erase Marker included in the Box.
CERTIFIED PILATES SUPPORT – Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.