The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System

Price: $35.00 - $24.54
(as of Mar 21, 2026 01:36:21 UTC – Details)


TOP 10 USA TODAY BESTSELLER
A practical, science-based road map to identify and eliminate hidden inflammation—the root cause of chronic health issues—through diet, lifestyle changes, and environmental modifications that will help you reclaim your energy, clarity, and vitality in just thirty days.
From diabetes to cardiovascular issues, infertility to Alzheimer’s disease, chronic inflammation is an undiagnosed epidemic behind countless conditions. In his eight clinics, Dr. Josh Redd has spent years searching for the best protocols to reduce inflammation and now, the culmination of his research is The 30-Day Inflammatory Reset.
This comprehensive, actionable guidebook provides:
– A comprehensive 30-day program that readers can start immediately, including activities, exercises, self-care treatments, therapies, and rethinking your diet for healing.
– Equal emphasis on both the consequences and causes of inflammation and practical solutions
– Coverage of often-overlooked causes like childhood trauma, environmental toxins, and excessive screen time.
– Ninety-four delicious anti-inflammatory recipes that make the program sustainable for breakfasts, drinks and smoothies, snacks, main dishes, and more.
– A systematic approach to identifying and addressing personal inflammation triggers.
– Clear explanations of how inflammation affects different body systems.
Whether dealing with ongoing health issues, seeking weight loss, or simply wanting to prevent future issues, The 30-Day Inflammatory Reset is at once a practical and transformative book to help you achieve better health, longevity, and overall well-being.

From the Publisher

Publisher ‏ : ‎ S&S/Simon Element
Publication date ‏ : ‎ January 6, 2026
Language ‏ : ‎ English
Print length ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1668205343
ISBN-13 ‏ : ‎ 978-1668205341
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 7.38 x 1.1 x 9.13 inches
Best Sellers Rank: #1,739 in Books (See Top 100 in Books) #1 in Thyroid Conditions #2 in Dementia #4 in Immune Systems (Books)
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