Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers – Gluten, Wine, Dairy, and Sugar

Price: $15.95 - $11.02
(as of Mar 21, 2026 23:35:07 UTC – Details)


Discover Dr. Nigma’s simple dietary approach to achieving glowing skin that’s free of age spots, sagging and wrinkles that actress Penelope Cruz says, “pinpointed exactly what my body needed to give me the optimal glow.”
Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin.
Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin.

From the brand

One of Publishers Weekly’s ten “fastest-growing independent publishers”

Founded in 1983, Ulysses Press was created to serve readers often overlooked by larger publishers and reimagine the relationship between reader, author, and publisher. We focus on publishing contemporary, trend-driven titles across a wide range of categories, including pop culture, wellness, self-help, fitness, cooking, education, personal growth, mental health, lifestyle, and relationships.

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Publisher ‏ : ‎ Ulysses Press
Publication date ‏ : ‎ April 23, 2021
Language ‏ : ‎ English
Print length ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1612435602
ISBN-13 ‏ : ‎ 978-1612435602
Item Weight ‏ : ‎ 10.9 ounces
Dimensions ‏ : ‎ 5.5 x 0.8 x 8.5 inches
Best Sellers Rank: #729,303 in Books (See Top 100 in Books) #173 in Skin Ailments (Books) #490 in Detox & Cleansing Diets #2,632 in Other Diet Books
Customer Reviews: 4.6 4.6 out of 5 stars (408) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });