Fitness & Muscle Programs

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Sale! 1,500 Stretches: The Complete Guide to Flexibility and Movement
Original price was: $40.00.Current price is: $31.81.

1,500 Stretches: The Complete Guide to Flexibility and Movement

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10 Pack – Exercise Workout Poster Set – Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18″ x 24″)
$29.99

10 Pack – Exercise Workout Poster Set – Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Yoga Poses, Exercise Ball, Muscular System Chart (LAMINATED,18″ x 24″)

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Sale! 10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice
Original price was: $11.99.Current price is: $0.99.

10-Minute Tai Chi for Seniors Over 60: A Step-by-Step 21-Day Plan to Regain Balance, Prevent Falls & Stay Independent | Illustrated Exercises, Video Lessons & Large Print for Easy At-Home Practice

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Sale! 10-Minute Tai Chi for Seniors: A Simple 28-Day Step-by-Step Program to Restore Mobility, Build Strength, Improve Balance & Maintain Independence | Large Print & Step-by-Step Images & Videos
Original price was: $12.99.Current price is: $0.99.

10-Minute Tai Chi for Seniors: A Simple 28-Day Step-by-Step Program to Restore Mobility, Build Strength, Improve Balance & Maintain Independence | Large Print & Step-by-Step Images & Videos

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Sale! 100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
Original price was: $20.99.Current price is: $15.25.

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels

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100 Stretching Exercise Flash Cards – Physical Therapy Stretches for Common Conditions (Plantar Fasciitis, Achilles Tendonitis, Sciatica, Back & Hip Pain) – Yoga, Pilates & Everyday Mobility
$26.99

100 Stretching Exercise Flash Cards – Physical Therapy Stretches for Common Conditions (Plantar Fasciitis, Achilles Tendonitis, Sciatica, Back & Hip Pain) – Yoga, Pilates & Everyday Mobility

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100-Day Weight Loss Journal + Handbook: A Portion Control System to Lose Weight and Keep It Off Through Consistency, Not Perfection
$16.08

100-Day Weight Loss Journal + Handbook: A Portion Control System to Lose Weight and Keep It Off Through Consistency, Not Perfection

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20 fat burning spices: Lose weight and stay slim with spices that speed up your metabolism and boost your fat loss
$9.99

20 fat burning spices: Lose weight and stay slim with spices that speed up your metabolism and boost your fat loss

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30 Days of Planks: Complete Core and Abdominal Fitness Workout Program (Sean Vigue’s 30 Day Training Programs Book 1)
$9.99

30 Days of Planks: Complete Core and Abdominal Fitness Workout Program (Sean Vigue’s 30 Day Training Programs Book 1)

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30-Day Senior Chair Exercise Program Seated Workout Chart & Guide for Seniors Gentle Chair-Based Exercises for Strength Mobility & Balance Easy-to-Follow Illustrated Fitness Routine
$16.99

30-Day Senior Chair Exercise Program Seated Workout Chart & Guide for Seniors Gentle Chair-Based Exercises for Strength Mobility & Balance Easy-to-Follow Illustrated Fitness Routine

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30-Day Standing Ab Kettlebell Workout Plan – Core Training Program, Exercise Charts, No Floor Ab Routine for Home Gym, Step-by-Step Guides + Workout Schedule
$12.99

30-Day Standing Ab Kettlebell Workout Plan – Core Training Program, Exercise Charts, No Floor Ab Routine for Home Gym, Step-by-Step Guides + Workout Schedule

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Sale! 40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health
Original price was: $16.95.Current price is: $12.84.

40-30-30 Fat Burning Nutrition: The Dietary Hormonal Connection to Permanent Weight Loss and Better Health

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