The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans

Price: $29.99 - $24.69
(as of Mar 27, 2026 01:32:16 UTC – Details)


The Beauty Chef Gut Guide is the practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.
In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook.
Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Publisher ‏ : ‎ Hardie Grant Books
Publication date ‏ : ‎ May 28, 2019
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
Print length ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1743795009
ISBN-13 ‏ : ‎ 978-1743795002
Item Weight ‏ : ‎ 2.2 pounds
Dimensions ‏ : ‎ 7.9 x 1.3 x 9.45 inches
Best Sellers Rank: #1,156,890 in Books (See Top 100 in Books) #356 in Vegetarian Diets (Books) #618 in Vegetarian Cooking
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