The New Power Program: Protocols for Maximum Strength

Price: $26.21
(as of Mar 15, 2026 13:34:47 UTC – Details)


Discover the secrets of true power – on and off the playing field! -learn about the power posture before you begin training – without it, you’re doing it all wrong -find out why most stretching exercises don’t work – and learn the correct way that greatly increases power -build powerful, injury-free shoulders -discover the secrets of powerful movement and why you must train your body from the inside, out -adopt the new power diet and gain maximum strength through supplementation -program your mind to master the 10 components of true athletic power -know why conventional body building training does not produce real power and what you should do instead -dicover the secrets of the “Link Cycle”, and train your nervous system to convert strength into explosive power on the playing field
Publisher ‏ : ‎ Apple Publishing Company
Publication date ‏ : ‎ January 1, 2001
Edition ‏ : ‎ Spiral
Language ‏ : ‎ English
Print length ‏ : ‎ 374 pages
ISBN-10 ‏ : ‎ 1896817009
ISBN-13 ‏ : ‎ 978-1896817002
Item Weight ‏ : ‎ 2.42 pounds
Dimensions ‏ : ‎ 11 x 8.52 x 0.78 inches
Best Sellers Rank: #2,193,127 in Books (See Top 100 in Books) #86,816 in Medical Books (Books)
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