Sit and Be Fit: Easy Fitness for Seniors – Complete Workouts

Price: $19.95 - $14.95
(as of Mar 22, 2026 20:32:03 UTC – Details)


Sit and Be Fit is a non-profit organization that produces America’s award winning television exercise series, Sit and Be Fit. Each chair exercise program is carefully researched and designed by host Mary Ann Wilson, RN and a team of physical therapists, doctors, and exercise specialists. Sit and Be Fit has been broadcast since 1987 on PBS stations to over 86 million U.S. households annually, and is recognized by the National Council on Aging (NCOA) as a “Best Practice” program in health promotion and aging.
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ Unrated (Not Rated)
Product Dimensions ‏ : ‎ 7.5 x 5.5 x 0.5 inches; 3.2 ounces
Item model number ‏ : ‎ Tcv509
Director ‏ : ‎ Mary Ann Wilson
Media Format ‏ : ‎ Color, Multiple Formats, NTSC
Run time ‏ : ‎ 1 hour and 24 minutes
Release date ‏ : ‎ January 11, 2011
Actors ‏ : ‎ Mary Ann Wilson
Studio ‏ : ‎ Total-Content LLC
ASIN ‏ : ‎ B004FPE41M
Number of discs ‏ : ‎ 2
Best Sellers Rank: #6,706 in Movies & TV (See Top 100 in Movies & TV) #41 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.4 4.4 out of 5 stars (1,254) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });